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It Can Improve Your Mental HealthThe quickest way to boost your mood, fight depression and beat anxiety? Patricia Tan, MD, a board-certified internist in Arizona and medical expert for JustAnswer.com, says the answer is simple: sex (in a loving, committed relationship, of course). “Psychologically, sex improves one’s mental health by building intimacy and reducing stress,” she says. “The stress reduction component lowers a person's cortisol level, thereby reducing the chances of increased blood pressure, hyperglycemia and increased acidity in the abdomen.” 6. It Can Help Relieve PainYou might change “Not tonight, honey, I have a headache” to “Yes, tonight, honey, I have a headache,” or so says Dr. Ebanks, who believes there’s a real correlation between sex and pain management. “Through sexual arousal and orgasm the hormone oxytocin is secreted in your body, which in turn causes the release of endorphins,” he explains. “Because of these natural opiates, sex acts as a powerful. “I’m sorry to disturb you, Dr. Turner. I saw your light on and wanted to make sure you were okay in here,” she said with a concerned smile. “Please call me Lee. Dr. Turner sounds so stuffy. I was just grading your class’ Moby Dick essays. Yours is quite good, I must say. It looks like you will be getting the only A in the class,” he said. “And by the way,” he shifted gears, “what are you doing here so late?” “I was turning in a paper for my other Lit class. I hope you don’t mind me stopping by to check on you? You look so tired.” She looked genuinely concerned at him. “You should probably go home and get some sleep,” she said. “You are probably right. My focus is starting to wane a bit. Can I walk you out, Antoniee?” he said wearily. She smiled, “Only if you call me, Sweeter. All of my friends do.” As the two of them left Amberson Hall, a massive thunderstorm erupted and dropped a deluge of rain upon them. Lee took his student’s arm and they ran toward the parking lot to seek.
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